Tinker Dabble Doodle Try by Dr. Srini Pillay

Unfocus and become more productive

Harness your mind’s innate tendency to wander, linger, rest, and unfocus and become more productive—in the boardroom, living room, or classroom.

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To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate—even though these tactics often fail to substantially improve productivity.

Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoireA fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target.

Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights.

Dabbling in a new endeavor—whether a hobby or fantasy—disrupts your habitual and reactive thinking, helping you find new solutions to old problems.

Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration.

With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. What you’ll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life.

A must-read for anyone determined to be inspiring, reflective and dynamic

Lynda Gratton, professor of management practice, London Business School

Dr. Srini Pillay

Dr. Srini Pillay is a Harvard trained psychiatrist and a world-renowned keynote speaker, lecturer, author, and consultant. He is known for combining “head and heart” (figuratively and literally) in an approach to personal development and goal mastery that blends science, spirituality, and horns-grabbing joie de vivre to combat the stresses faced by ambitious and high-achieving people in academia, business, and life.

A professor at Harvard Medical School, he is also an invited faculty member in the executive education programs at Harvard Business School and Duke Corporate Education. He received the “Books for a Better Life” award for his book, Life Unlocked: 7 Revolutionary Lessons to Overcome Fear and is the CEO of NeuroBusiness Group. He has been an expert guest for CNN, Fox, NPR, The New York TimesWashington Post, Huffington Post, Harvard Business School, CosmopolitanElleForbesFortune, Business Insider and many other news outlets in a variety of media.

 

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© 2021 Srini Pillay, M.D.

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